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Disagree better this year with tiny experiments

Small tests can launch big shifts. Here are tiny experiments to try out this year.
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Disagree better at work and home

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Field notes, January 2026
Gratitude has a role in easing friction and changing behavior
 • Tammy Lenski
Reflection prompt #20
Exploring who and how we want to be.
 • Tammy Lenski
Back catalogue for the holidays
A few resources for navigating those sometimes-tricky holiday office and family gatherings
 • Tammy Lenski
10 good ways to handle deflection in arguments (without escalating)
How to recognize deflection in the heat of the moment and respond in ways that keep things calm, clear, and on track.
 • Tammy Lenski
Are you trying to change their character?
When we try to change their heart or mind, we’re choosing an almost unsolveable problem.
 • Tammy Lenski
Field notes, November 2025
Start right before you get eaten by the bear
 • Tammy Lenski
AI prompts for difficult emails
When an email gets under your skin, these prompts help you write back without regret
 • Tammy Lenski
Ask this question to escape zero-sum thinking
How one short question can help you escape the fixed-pie trap and problem-solve creatively.
 • Tammy Lenski
5 reset phrases when you've lost your cool
Magic phrases for taking responsibility and turning things around
 • Tammy Lenski
Introducing Field Notes
Ground-level learning in bite-sized chunks
 • Tammy Lenski
Reflection prompt #19
Revisiting the gap between what we know and what we do with what we know.
 • Tammy Lenski
3 ideas and a question: Communicating emotions
Insights from science about the complexity of conveying and understanding emotions
 • Tammy Lenski
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